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Great way to deal with an anxiety

Great way to deal with an anxiety. Many situations nowadays especially the bad economy right now can cause many people an anxiety so we should check on ourselves because the mental symptoms can also contribute to physical symptoms …

Most easy 3 steps to manage anger

Most easy 3 steps to manage anger . Anger is one of the basic emotions of humans. In response to what is affecting in order to survive. Anger makes us feel like fighting but not necessarily in a …

Reasons why we become “forgetful” people

Reasons why we become “forgetful” people . No one doesn’t want to be a forgetful person, right? Because whenever we start to forget something often, it starts to signal that we “Aging” and even if we are still …

3 wonders happiness against depression

3 wonders happiness against depression . The chemicals in the brain can greatly affect people’s thoughts, emotions, and their ability to control behaviors. Such as endorphins, a substance of happiness that everyone is familiar with. Controlling emotions, anger, …