Category: Default

Great way to deal with an anxiety

Great way to deal with an anxiety. Many situations nowadays especially the bad economy right now can cause many people an anxiety so we should check on ourselves because the mental symptoms can also contribute to physical symptoms …

How to deal with a toxic person ?

How to deal with a toxic person stop losing your mental health because of Toxic Person. If you are in any society and you feel unhappy and there are only negative things around, try to check if the …

Most easy 3 steps to manage anger

Most easy 3 steps to manage anger . Anger is one of the basic emotions of humans. In response to what is affecting in order to survive. Anger makes us feel like fighting but not necessarily in a …

Using thoughts in the right way

Using thoughts in the right way . It is not strange that when we hear or are in an event that makes you feel unhappy and then we show resistance. Whether with facial expressions, gesture or speech. But …

Reasons why we become “forgetful” people

Reasons why we become “forgetful” people . No one doesn’t want to be a forgetful person, right? Because whenever we start to forget something often, it starts to signal that we “Aging” and even if we are still …

3 wonders happiness against depression

3 wonders happiness against depression . The chemicals in the brain can greatly affect people’s thoughts, emotions, and their ability to control behaviors. Such as endorphins, a substance of happiness that everyone is familiar with. Controlling emotions, anger, …

How to take care mind from illness

How to take care mind from illness .Stress or psychosis, neurosis including depression. Become a disease that is increasingly known in today’s society. Because in this globalize society. It seems that those who do not feel stress. And …

Toxic words you should not say

Toxic words you should not say .Do you know that the most common words we often talk about can become toxic? Then it may have serious consequences for life, if you do not think carefully before saying it …

Secrets for dealing with bosses

Secrets for dealing with bosses .The World Economic Forum research shows that increase employee stress mainly due to a bad relationship with the supervisor. If we encountering a bad supervisor, we might wants to resign from that job …

Tips for happier days

Tips for happier days .True that life must have both the sweet and bitter mix. But do you know that you can force yourself to be a hundred percent happiness if you try! It all happens if we …