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A sign of both physically and mentally tiredness

A sign of both physically and mentally tiredness . Is your heart sad but still forced to smile and laugh. We want to tell you that you don’t have to force it if you feel sad but you …

How to deal with a toxic person ?

How to deal with a toxic person stop losing your mental health because of Toxic Person. If you are in any society and you feel unhappy and there are only negative things around, try to check if the …

Using thoughts in the right way

Using thoughts in the right way . It is not strange that when we hear or are in an event that makes you feel unhappy and then we show resistance. Whether with facial expressions, gesture or speech. But …