Category: Default

Understanding the fear of being alone

Understanding the fear of being alone .Actually, the moment when we are alone or do something alone is like a small private space that many people are comfortable with and would love to have some. But on the …

Signs that are indicating that you are suffering from depression

Signs that are indicating that you are suffering from depression .In Thailand, 1.5 million people are exposed to depression a year. But only 30% of those are seeking treatment. It means that many people do not know they …

How to improve yourself to be a better person in 5 weeks

How to improve yourself to be a better person in 5 weeks . For those who are afraid of change. Sometimes we want to improve ourselves even further. But we are anxious and afraid to change because we …

Reason to change your mindset to wake up earlier

Change your mindset to wake up earlier . Change your mindset , Reason to wake up earlier . Getting up early seems to be a hindrance for all working people. Because it is difficult to wake up alone …

Self development concept to be successful

Self development concept to be successful . To be a successful person it needs to be influenced by various factors to help you succeed. Philosophy is like a compass. It guides you to move forward independently and appropriately. …

Techniques for dealing with emotions

Techniques for dealing with emotions . Dealing with emotions requires our own determination to improve our emotional expression for the better. Which relies on regular practice. Techniques that will help in the practice are as follows. 1. Review …

5 ways to improve and develop yourself to the next level

5 ways to improve and develop yourself to the next level . Have you ever asked yourself this question : why do we have to find out how to improve work to be more efficient all the time? …

6 ways to recharge your energy from feeling lonesome

6 ways to recharge your energy from feeling lonesome . When you have to stay home for a long time it might make you feel so boring, annoying, frustrating. Especially, during the paramedic that all over the world …

A sign of both physically and mentally tiredness

A sign of both physically and mentally tiredness . Is your heart sad but still forced to smile and laugh. We want to tell you that you don’t have to force it if you feel sad but you …

How to fix the student syndrome

How to fix the student syndrome . Student syndrome is a condition in which people begin to awaken themselves as enthusiastic about the job at the last possible moment before the deadline. Student syndrome is also considered a …